oter

Every action you take is a vote for the type of person you wish to become from "summary" of Summary of “Atomic Habits” by James Clear by Lea Schullery

When we think about our habits, we often focus on the end result. We think about losing weight, getting in shape, or becoming more productive. However, what we fail to realize is that our habits are not just actions we take, but votes for the type of person we wish to become. Every time we make a choice, we are casting a vote for the person we want to be. For example, when you choose to wake up early and go for a run, you are casting a vote for the type of person who is healthy and disciplined. On the other hand, if you choose to hit the snooze button and skip your workout, you are casting a vote for the type of person who is lazy and lacks self-control. Each choice we make, no matter how small,...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Build habits that align with your values and goals
    Build habits that align with your values and goals
    To align your habits with your values and goals, you need to understand what matters most to you and what you want to achieve. ...
    Habits consist of cue, routine, and reward
    Habits consist of cue, routine, and reward
    Habits are made up of three components: cue, routine, and reward. The cue triggers the habit. It could be a certain time of day...
    Foster a learning culture
    Foster a learning culture
    To create a learning culture within an organization means to establish an environment where curiosity, experimentation, and ref...
    Never miss twice to maintain habits
    Never miss twice to maintain habits
    To maintain habits, it is crucial to never miss twice. Missing once is a mistake; missing twice is a habit. When you make a mis...
    Aim for progress, not perfection
    Aim for progress, not perfection
    The key to success in any endeavor is progress. Perfection is an elusive and often unattainable goal that can lead to frustrati...
    Habits are the tools that mold your character
    Habits are the tools that mold your character
    Habits are the daily decisions that shape our identity. As philosopher William James said, "All our life, so far as it has defi...
    Start with the end in mind
    Start with the end in mind
    It's a simple concept, really. Start with the end in mind. It sounds like common sense, but how often do we actually do it? How...
    Seeking feedback is necessary for growth
    Seeking feedback is necessary for growth
    To grow and improve, one must be open to receiving feedback. Feedback is like a mirror that reflects our strengths and weakness...
    Employ habit substitution to replace negative behaviors
    Employ habit substitution to replace negative behaviors
    To change a bad habit, one effective strategy is to employ habit substitution. This involves replacing negative behaviors with ...
    Visualization is a powerful tool for success
    Visualization is a powerful tool for success
    Visualizing your success is a strategy that can transform your life. By vividly imagining yourself achieving your goals, you ar...
    oter

    Summary of “Atomic Habits” by James Clear

    Lea Schullery

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.