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Your habits define your future self from "summary" of Atomic Habits by James Clear

The decisions you make each day are like a single raindrop falling from the sky. They may seem inconsequential at first, but over time, they can carve a path through the rock. Your habits are the same way. They may appear to make little difference on any given day, but the impact they have over the course of months or years can be profound. Your habits are the compound interest of self-improvement. They are the small changes that accumulate into remarkable results. Just as money multiplies through compound interest, the effects of your habits compound as you repeat them over time. This is why focusing on the small habits that shape your daily life is so important. They are the building blocks that form the foundation of your future self. The key to building goo...
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    Atomic Habits

    James Clear

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