Embracing imperfections can free us from distracting perfectionism from "summary" of Stolen Focus by Johann Hari
Perfectionism is a seductive mirage that promises a flawless existence if only we can achieve it. We chase after perfection like a carrot on a stick, believing that once we reach it, all our problems will disappear. But the truth is that perfection is an illusion, an unattainable standard that only serves to keep us stuck in a cycle of self-criticism and dissatisfaction. Embracing imperfections is the key to breaking free from the grip of perfectionism. When we accept that we are flawed and that mistakes are a natural part of being human, we release ourselves from the impossible burden of trying to be perfect. By acknowledging our imperfections, we can approach life with a sense of freedom and openness, unencumbered by the constant need to measure up to an unattainable ideal. Imperfections are not something to be ashamed of, but rather something to be celebrated. They are what make us unique and interesting, and they are what give our lives texture and depth....
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