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Emotions are a natural part of the human experience from "summary" of Stoicism and Emotion by Margaret Graver

The Stoic perspective on emotions is one that acknowledges the fundamental role they play in the human condition. According to Stoic philosophy, emotions are not to be suppressed or ignored, but rather understood and managed in a way that promotes virtuous living. Emotions are seen as natural responses to external events, stemming from our innate capacity to reason and make sense of the world around us. Stoics believe that emotions are neither good nor bad in themselves, but rather it is our judgments and reactions to them that determine their impact on our lives. By cultivating a sense of self-awareness and mindfulness, individuals can learn to navigate their emotions in a way that a...
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    Stoicism and Emotion

    Margaret Graver

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