Cultivating resilience through acceptance of life's uncertainties from "summary" of Stoicism and the Art of Happiness by Donald Robertson
The Stoic philosophy teaches us to cultivate resilience by accepting the uncertainties of life. This means learning to embrace the fact that many things are beyond our control, and that the only thing we can truly control is our own thoughts and actions. By accepting this fundamental truth, we can free ourselves from unnecessary worry and anxiety. Resilience is not about avoiding or denying difficult situations, but about facing them head-on with courage and wisdom. It is about maintaining our inner strength and peace of mind, even in the face of adversity. This requires a willingness to confront our fears and insecurities, rather than running away from them. ...
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