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External events should not disturb our inner peace from "summary" of Stoicism and the Art of Happiness by Donald Robertson

The Stoics believed that our inner peace should not be dependent on external events because they are often beyond our control. They taught that our reactions to things are often more damaging to us than the events themselves. It is our judgments and beliefs about events that disturb our inner peace, not the events themselves. According to Stoic philosophy, our inner tranquility should be based on our own thoughts and actions, not on external circumstances. The Stoics believed in focusing on what is within our control – our thoughts, behaviors, and attitudes – rather than worrying about things that are outside of our control. By cultivating a mindset of...
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    Stoicism and the Art of Happiness

    Donald Robertson

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