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They emphasized selfcontrol and rationality from "summary" of Stoicism and Emotion by Margaret Graver

The Stoics were known for their emphasis on self-control and rationality. These qualities were seen as essential for living a virtuous life and achieving inner peace. Self-control was seen as the key to mastering one's desires and impulses, allowing individuals to act in accordance with reason rather than being driven by their emotions. Rationality was valued for its ability to guide decision-making and help individuals see things clearly and objectively. In Stoic philosophy, emotions were viewed as disturbances of the soul that could cloud one's judgment and lead to irrational actions. By cultivating self-control and rationality, individuals coul...
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    Stoicism and Emotion

    Margaret Graver

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