Seek support when needed from "summary" of Self Love by Lucas Bailly
When you find yourself struggling, it's important to remember that you don't have to go through it alone. Seeking support when needed is a crucial part of practicing self-love. This could mean reaching out to a friend, family member, therapist, or support group. It's okay to ask for help, and in fact, it shows strength and courage to acknowledge when you need support. Reaching out for help is a sign of self-awareness and self-compassion. It's about recognizing that you deserve to receive the care and assistance that you would willingly offer to others. By seeking support, you are prioritizing your well-being and taking proactive steps towards healing and growth. Remember that seeking support is not a sign of weakness, but rather a demonstration of self-respect and self-love. It's important to surround yourself with people who uplift you, listen to you, and support you in a positive way. By allowing yourself to lean on others during difficult times, you are nurturing your own emotional resilience and building a strong foundation for self-love. Don't hesitate to ask for help when you need it. Whether it's talking to a trusted friend about your feelings, seeking professional therapy, or joining a support group, reaching out is a valuable step in your self-love journey. Remember that you are deserving of support and care, and that by seeking help when needed, you are taking an important step towards your own healing and growth.
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