oter

Scientists engineer products to hit consumers' "sensory specific satiety" from "summary" of Salt Sugar Fat by Michael Moss

Scientists are not content with simply making products taste good. They go a step further by engineering products to hit consumers' "sensory specific satiety." This concept refers to the tendency for people to get tired of a particular flavor or food when they consume it repeatedly. In essence, sensory specific satiety is the reason why we can only eat so many potato chips or candy bars before we start craving something different. Food scientists understand this phenomenon well and use it to their advantage when formulating products. By carefully calibrating the levels of salt, sugar, and fat in a food item, they can create a perfect balance that keeps consumers coming back for more. These ingredients are known to trigger pleasure centers in the brain, leading to a feelin...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Food is deeply connected to our environment
    Food is deeply connected to our environment
    Food is not just a product of the environment; it is deeply connected to it. Our food system relies on the health of the land, ...
    Food combinations influence digestion and nutrient uptake
    Food combinations influence digestion and nutrient uptake
    The combination of foods that we eat can greatly influence how well our bodies digest and absorb nutrients. In fact, certain fo...
    Intermittent fasting may aid in weight loss
    Intermittent fasting may aid in weight loss
    Intermittent fasting, a practice that involves cycling between periods of eating and fasting, has been touted as a potential to...
    Recognize the dangers of processed foods in the modern diet
    Recognize the dangers of processed foods in the modern diet
    Processed foods have become a pervasive and normalized part of the modern diet, representing a significant departure from the t...
    Tailoring the diet to individual needs is important
    Tailoring the diet to individual needs is important
    When it comes to nutrition, one size definitely does not fit all. We are all unique individuals with different genetic makeups,...
    Variety in diet is important
    Variety in diet is important
    Variety in diet is important because no single food can provide all the nutrients our bodies need for optimal health. Each food...
    The dangers of artificial sweeteners and additives in food
    The dangers of artificial sweeteners and additives in food
    Artificial sweeteners and additives are commonly used in processed foods and beverages to enhance flavor, extend shelf life, an...
    Stay in tune with your body's needs
    Stay in tune with your body's needs
    Listening to your body's signals is essential as you embark on your mindful eating journey. Your body is constantly communicati...
    Our bodies crave certain flavors because they signal the presence of important nutrients
    Our bodies crave certain flavors because they signal the presence of important nutrients
    Our bodies have an innate ability to detect certain flavors that are associated with important nutrients. This is not just a ra...
    Fiber is essential for regulating appetite and preventing overeating
    Fiber is essential for regulating appetite and preventing overeating
    Fiber is crucial for controlling appetite and preventing overeating. When we consume fiber-rich foods, they take up more space ...
    oter

    Salt Sugar Fat

    Michael Moss

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.