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Foster a sense of purpose and meaning in life from "summary" of REWIRE YOUR OCD BRAIN by CATHERINE M. PITTMAN AND WILLIAM H. YOUNGS
One way to enhance your overall well-being is to identify and nurture a sense of purpose and meaning in your life. This can help you feel more fulfilled and satisfied, and can also serve as a powerful motivator for making positive changes. When you have a clear sense of purpose, you are more likely to set meaningful goals and work towards achieving them. Finding your purpose involves reflecting on your values, interests, and strengths, and considering how you can use these to make a positive impact on the world around you. This process can help you develop a deeper understanding of who you are and what you want out of life, leading to greater clarity and direc...
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