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Celebrate your progress, no matter how small from "summary" of Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar

When we embark on a journey of personal or professional growth, we often set lofty goals for ourselves. These goals can be intimidating, overwhelming, and seemingly out of reach. As a result, we may feel discouraged and demotivated, especially when progress is slow or imperceptible. It is during these moments of frustration and self-doubt that we must remind ourselves of the importance of celebrating even the smallest of victories. Celebrating progress, no matter how small, is crucial for maintaining our motivation and sense of fulfillment along the way. By acknowledging and appreciating the steps we have taken, no matte...
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    Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment

    Tal Ben-Shahar

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