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Understand emotional intelligence from "summary" of Quando você faz o que eu quero by Henrik Fexeus
Emotional intelligence is the ability to recognize, understand, and manage our own emotions, as well as to perceive and influence the emotions of others. It is a crucial skill that can greatly impact our personal and professional lives. When we are emotionally intelligent, we are able to navigate social situations with ease, build strong relationships, and communicate effectively. One key aspect of emotional intelligence is self-awareness. This means being in tune with our own emotions, understanding what triggers them, and being able to regulate them. By being self-aware, we can better control our reactions and make more thoughtful decisions. Self-awareness also allows us to recognize our strengths and weaknesses, enabling us to work on areas tha...
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