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Selfawareness leads to self-improvement from "summary" of Psycho-Cybernetics (Updated and Expanded) by Maxwell Maltz
Self-awareness is the key to self-improvement. When we are aware of our thoughts, feelings, and behaviors, we are better equipped to make changes and grow. In the words of Maxwell Maltz, "The first and most important step toward success is the development of self-awareness. If you know yourself, you can improve yourself."Self-awareness allows us to identify our strengths and weaknesses, as well as our limiting beliefs and negative self-talk. By recognizing these patterns, we can work on changing them and developing a more positive mindset. Maltz explains, "Once you become aware of the self-defeating thoughts that hold you back, you can begin to challenge and replace them with more empo...
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