Summary of Psycho-Cybernetics (Updated and Expanded)

"Psycho-Cybernetics (Updated and Expanded)" is a self-help book written by Maxwell Maltz that explores the concept of self-image and its impact on overall happiness and success. The book explains how individuals can use various techniques, such as visualization and goal-setting, to improve their self-image and unleash their full potential. It offers practical advice and exercises for readers to reprogram their thoughts and beliefs in order to achieve their desired goals and overcome negative self-perceptions. Through inspirational stories and scientific research, the book promotes the idea that individuals have the power to control their own destiny by harnessing the power of their minds.