Cultivate resilience in the face of adversity from "summary" of Summary and Analysis of The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Worth Books
Resilience is the ability to bounce back from setbacks, to face adversity head-on, and to emerge stronger on the other side. It's about being able to weather the storms of life without being knocked off course. Cultivating resilience means developing the mental toughness to handle whatever life throws your way. Resilience is not about avoiding problems or pretending they don't exist; it's about facing them head-on and finding ways to overcome them. It's about accepting that life will always have its challenges and setbacks, and being prepared to deal with them in a positive and constructive way. One way to cultivate resilience is to change your perspective on adversity. Instead of seeing ...
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