Understand the link between environmental toxins and poor health from "summary" of Primal Body, Primal Mind by Nora T. Gedgaudas
The link between environmental toxins and poor health is a critical one to understand. Toxins in our environment can come from a variety of sources, including pollution, pesticides, heavy metals, and chemicals found in everyday products. These toxins can accumulate in our bodies over time, leading to a range of health problems. When we are exposed to environmental toxins, our bodies must work hard to eliminate them. This can put a strain on our detoxification systems, such as the liver and kidneys. Over time, this constant burden can overwhelm these systems, leading to a buildup of toxins in the body. As toxins accumulate, they can interfere with normal bodily functions. They can disrupt hormone balance, impair immune function, and contribute to chronic inflammation. This c...
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