We have a tendency to procrastinate from "summary" of Predictably Irrational, Revised by Dan Ariely
Procrastination is a common human behavior that most of us are guilty of at one point or another. We delay tasks that we know we should be doing, and instead, we find ourselves doing things that bring us immediate pleasure or comfort. It's not that we don't understand the consequences of our procrastination - we are well aware of the negative impact it can have on our lives. However, we still can't seem to break free from this habit. One reason why we procrastinate is that we have a tendency to prioritize short-term rewards over long-term goals. When faced with a choice between an immediate reward, like watching TV or checking social media, and a delayed reward, such as completing a work assignment or going to the gym, we often choose the former. This is because the immediate reward provides instant gratification, while...
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