The Marshmallow Test teaches valuable lessons about selfcontrol from "summary" of The Marshmallow Test by Walter Mischel
The Marshmallow Test is a classic experiment that involves offering a child a choice between one small reward provided immediately or two small rewards if they can wait for a short period of time. The test measures self-control, the ability to delay gratification, and has been shown to correlate with various measures of success later in life. The lessons learned from the Marshmallow Test go beyond just the ability to resist temptation. It reveals important insights into how individuals can improve their self-control through strategic thinking and cognitive strategies. By learning to distract themselves from the temptation, children in the experiment were able to delay gratification and ultimately receive the larger reward. The test also highlights the importance of mindset and belief...
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