Health and wellbeing are influenced by both psychological and physical factors from "summary" of Positive Psychology And The Body: The Somatopsychic Side To Flourishing by Hefferon, Kate
Health and wellbeing are intrinsically linked to a complex interplay of psychological and physical factors. This dynamic relationship between mind and body is crucial in understanding the holistic nature of human flourishing. Psychological factors such as thoughts, emotions, beliefs, and attitudes play a significant role in influencing our overall health and wellbeing. Our mental health can impact our physical health in profound ways, affecting everything from our immune system to our risk of developing chronic diseases. Conversely, our physical health can also have a profound impact on our psychological wellbeing. Physical factors such as nutrition, exercise, sleep, and genetics can all influence our m...
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