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Hormones play a crucial role in your menstrual cycle from "summary" of Period Power by Maisie Hill
Understanding the intricate dance of hormones that takes place throughout your menstrual cycle is essential for harnessing your period power. These chemical messengers are like the conductors of a symphony, orchestrating the various stages of your cycle with precision and finesse. The menstrual cycle is divided into four distinct phases, each governed by specific hormones that perform different roles. The first phase is menstruation, where the lining of the uterus sheds, triggered by a drop in estrogen and progesterone levels. This signals the beginning of a new cycle and sets the stage for what is to come. As your period ends, estrogen starts to rise, signaling the start of the follicular phase. This hormone is responsible for stimulating the growth of follicles in the ovaries, one of which will eventually release an egg during ovulation. Estrogen also plays a crucial role in preparing the uterus for a potential pregnancy by thickening its lining. Ovulation ma...
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