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Overanalyzing situations can be harmful from "summary" of Overthinking by Jon Power
When we find ourselves overanalyzing situations, we may think we are being diligent or thorough in our assessment. However, what we fail to realize is that constantly overanalyzing can actually be detrimental to our well-being. It can lead to increased stress, anxiety, and even decision paralysis. By obsessively dissecting every detail of a situation, we are essentially giving power to our fears and insecurities. We start to focus on all the possible negative outcomes instead of taking action and moving forward. This constant rumination can also cloud our judgment and prevent us from seeing the bigger picture. Furthermore, overanalyzing ca...
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