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Practice mindfulness to enhance your listening skills from "summary" of O Poder Da Escuta Ativa by Editora Prosperar
Mindfulness is a powerful practice that can greatly enhance your listening skills. When you are fully present in the moment, you are able to give your undivided attention to the speaker. This means putting aside any distractions or preconceived notions and truly focusing on what the other person is saying. By practicing mindfulness, you can cultivate a deeper sense of empathy and understanding towards the speaker. One important aspect of mindfulness is being aware of your own thoughts and feelings as you listen. This self-awareness allows you to recognize any biases or judgments that may be clouding your ability to listen effectively. By acknowledging and setting aside these distractions, you can create a more open and receptive space for the speaker to express themselves. Additionally, mindfu...
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