Embracing change allows us to grow and evolve from "summary" of Real Happiness by Sharon Salzberg
Change is an inevitable part of life. It can be intimidating, unsettling, and even scary. We may resist change, clinging to what is familiar and comfortable. However, when we open ourselves to change, we create space for growth and evolution. Embracing change allows us to step out of our comfort zone and challenge ourselves to adapt to new circumstances. It pushes us to confront our fears, break free from limiting beliefs, and discover new possibilities. Change encourages us to learn, explore, and grow in ways we never thought possible. Change also enables us to let go of what no longer serves us. By...
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