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Pay heed to bodily discomfort from "summary" of O corpo fala - Edição Comemorativa by Pierre Weil,Roland Tompakow
When our body is trying to communicate with us through discomfort, it is important that we listen. Bodily discomfort is not something to be ignored or pushed aside. It is a signal that something is not right, that there is a need that must be addressed. Paying attention to bodily discomfort means being attuned to the messages that our body is sending us. It means taking the time to truly listen to what our body is telling us, rather than dismissing or suppressing these signals. By tuning into our bodily sensations, we can gain valuable insights into our physical, emotional, and mental well-being. Ignoring bod...
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