Breaking free from toxic patterns is a challenging but necessary process from "summary" of Nafrat-E-Gharana | नफ़रत-ए-घराना by CA Nitin Kaushik
Breaking free from toxic patterns is a daunting task that requires immense courage and determination. It is not easy to let go of habits and behaviors that have been ingrained in us for so long. These patterns may have been passed down through generations within our family, making them even more challenging to break. Toxic patterns can manifest in various ways, such as negative thought patterns, self-sabotaging behaviors, or unhealthy relationships. These patterns can hold us back from reaching our full potential and living a fulfilling life. Recognizing these toxic patterns is the first step towards breaking free from them. Once we become aware of these patterns, we must be willing to confront them head-on...
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