Recognizing manipulation tactics from "summary" of Dark Psychology Secrets by Robert Venkman
Manipulation tactics can be subtle and difficult to identify, but with the right knowledge and awareness, one can learn to recognize them. One common tactic is gaslighting, where the manipulator makes the victim doubt their own thoughts, feelings, and reality. They may deny things they said or did, causing the victim to question their memory and perception. By recognizing these tactics, one can protect themselves from falling into the manipulator's trap. Another manipulation tactic is guilt tripping, where the manipulator tries to make the victim feel guilty for asserting themselves or setting boundaries. They may use phrases like "If you really loved me, you would do this" or "I sacrificed so much for you, and this is how you repay me?" By being aware of these guilt-inducing statements, one can avoid being manipulated into doing things agains...
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