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Break down larger goals into manageable mini habits from "summary" of Mini Habits by Stephen Guise

To make a big change in your life, you need to start small. That's where the concept of breaking down larger goals into manageable mini habits comes in. It's all about setting yourself up for success by taking small, consistent actions that eventually add up to big results. When you set a big goal for yourself, it can be overwhelming. You may not know where to start or how to make progress. That's why breaking it down into smaller, more manageable mini habits is so important. Instead of trying to tackle the entire goal at once, you can focus on taking small steps every day that will eventually lead you to success. By setting mini habits, you are creating a pathway to achieving your larger goal. These small actions may seem insignificant on their own, but over time they will build momentum and create lasting change. Plus, by starting small, you are setting yourself up for success and creating a positive feedback loop that will keep you motivated and on track. Incorporating mini habits into your daily routine is a powerful way to make lasting changes in your life. By breaking down your larger goals into manageable steps, you are setting yourself up for success and creating a pathway to achieving your dreams. So, don't be afraid to start small and take those first few steps towards a better, happier, and more fulfilling life.
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    Mini Habits

    Stephen Guise

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