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Mindfulness training is beneficial for businesses from "summary" of Mindfulness (HBR Emotional Intelligence Series) by Harvard Business Review,Daniel Goleman,Ellen Langer,Susan David,Christina Congleton
Mindfulness training can have a significant impact on businesses by enhancing the emotional intelligence of employees. When individuals are more aware of their thoughts, emotions, and reactions, they are better equipped to manage their behavior and interactions with others. This heightened self-awareness can lead to improved communication, decision-making, and problem-solving within the workplace. By cultivating mindfulness, employees can develop a greater sense of empathy and compassion towards their colleagues. This increased level of understanding and connection can foster a more positive and supportive work environment, ultimately bo...
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