Mindfulness can enhance our leadership abilities from "summary" of A Mindful Nation by Tim Ryan
Mindfulness offers a powerful tool for enhancing our leadership abilities. By cultivating mindfulness, we can develop a greater sense of self-awareness, emotional intelligence, and resilience. This enables us to better understand our own thoughts, feelings, and behaviors, as well as those of others. With this heightened awareness, we can make more informed decisions, communicate more effectively, and build stronger relationships with those around us. Leaders who practice mindfulness are better equipped to handle the challenges and uncertainties that come with leading others. They are able to stay calm and focused in stressful situations, respond thou...
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