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Mindful employees are more productive from "summary" of Mindfulness (HBR Emotional Intelligence Series) by Harvard Business Review,Daniel Goleman,Ellen Langer,Susan David,Christina Congleton
Mindfulness can significantly impact employee productivity in the workplace. When employees practice mindfulness, they are able to focus better on their tasks and avoid distractions that can hinder their performance. This heightened focus allows employees to complete their work more efficiently and with higher quality. Moreover, mindfulness helps employees manage stress more effectively. In today's fast-paced work environment, stress can be a major factor contributing to decreased productivity. By practicing mindfulness, employees can cultivate a sense of calm and resilience that enables them to handle stressors more adeptly. This can lead to higher levels of productivity as employees are bett...
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