Persistence and resilience are essential in training from "summary" of Mind Over Muscle by 嘉納治五郎
To achieve success in training, one must possess unwavering persistence and resilience. These qualities are indispensable when faced with the challenges and obstacles that inevitably arise throughout the training process. Training requires a high level of dedication and commitment, as progress is not always linear and setbacks are common. Without persistence and resilience, it is easy to become discouraged and give up when faced with difficulties. Persistence is the ability to continue working towards a goal despite encountering obstacles or setbacks. It is the mindset that allows one to push through challenges and keep moving forward, even when progress is slow or difficult. Without persistence, it is easy to lose motivation and give up when faced with adversity. Resilience, on the other hand, is the ability to bounce back from setbacks and failures. It is the capacity to recover quickly from difficulties and setbacks, and to adapt to changing circumstances. Training is a long and arduous process that requires a great deal of time, effort, and patience. Progress is not always immediate, and results may not be apparent right away. It ...
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