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Happiness is not a destination but an ongoing journey of growth from "summary" of Mind, Brain and the Path to Happiness by Dusana Dorjee
The essence of joy lies not in a fixed endpoint, but in the continuous evolution of the self. This perspective highlights that fulfillment emerges from experiences, learning, and personal development rather than a singular achievement. Recognizing this dynamic nature encourages individuals to embrace their journey with curiosity and resilience. Growth is a vital component in cultivating lasting joy. Each moment presents opportunities for reflection, adaptation, and transformation. Engaging with challenges and setbacks fosters deeper understanding and emotional strength. This ongoing process allows for the discovery of new passions and the refinement of values, which play a crucial role in shaping a fulfilling li...
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