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Create a supportive environment from "summary" of Limitless by Jim Kwik
When it comes to optimizing your brain performance, one of the most crucial steps you can take is to surround yourself with a supportive environment. Why is this so important? Because the people, places, and things that you interact with on a daily basis can either hold you back or propel you forward in your quest for limitless potential. Think about it this way: if you surround yourself with negative people who constantly criticize you and bring you down, it's going to be extremely challenging to stay motivated and focused on your goals. On the other hand, if you surround yourself with positive, uplifting individuals who believe in your abilities and encourage you to strive for greatness, you'll be much more likely to reach your full potential. Not only does your social circle play a significant role in shaping your mindset and beliefs, but your physical environment can also have a profound impact on your cognitive function. For example, a cluttered, chaotic space can create mental clutter and make it difficult for you to concentrate and think clearly. On the other hand, a well-organized, peaceful environment can help you feel calm, focused, and ready to tackle any challenge that comes your way. In addition to your social and physical environment, it's essential to consider the information that you consume on a regular basis. In today's digital age, we are bombarded with an overwhelming amount of information from various sources, which can either help us grow or hold us back. That's why it's crucial to be intentional about what you expose yourself to, whether it's the books you read, the podcasts you listen to, or the news you watch. By creating a supportive environment that nurtures your growth and development, you are setting yourself up for success in all areas of your life. Remember, you have the power to choose who and what you surround yourself with, so choose wisely. Your limitless potential is waiting for you to step into it – all you have to do is create the right environment to support your journey towards greatness.
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