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Cultivating empathy improves social cognition from "summary" of Mind Over Mind by Chris Berdik
In our interactions with others, empathy plays a crucial role in helping us understand and connect with their thoughts and feelings. By putting ourselves in someone else's shoes, we are able to see the world from their perspective, allowing us to develop a deeper understanding of their emotions and motivations. This ability to empathize not only enhances our relationships with others but also improves our social cognition. When we cultivate empathy, we become more attuned to the emotions of those around us, enabling us to navigate social situations with greater ease and effectiveness. By recognizing and responding to the feelings of others, we are better equipped to build rapport, resolve ...
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