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Practice selfreflection from "summary" of LIFE by

Self-reflection is a powerful tool that enables us to gain insight into our thoughts, emotions, and behaviors. It involves taking a step back and examining our actions, beliefs, and motivations with a critical eye. By engaging in self-reflection, we can better understand ourselves, identify patterns in our behavior, and make positive changes in our lives. When we practice self-reflection, we create an opportunity for growth and self-improvement. By examining our thoughts and actions, we can gain a deeper understanding of our strengths and weaknesses. This self-awareness allows us to build on our strengths and work on areas that need improvement. Through self-reflection, we can set goals, develop plans, and take steps towards becoming the best version of ourselves. Self-reflection also helps us to develop ...
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