Establish a routine to stay on track from "summary" of 30 Days of Focus by Raza Imam
To make sure you stay on track with your goals, it's crucial to establish a routine that works for you. By setting up a consistent schedule, you create a framework that supports your efforts and keeps you focused. This routine should include specific times for working on your tasks, as well as breaks to recharge and reflect. When you have a routine in place, you eliminate the need to make decisions about what to do next. This frees up mental energy that you can then direct towards actually completing your tasks. By following a set schedule, you create a sense of predictability in your day, which can help reduce stress and anxiety. Consistency is key when it comes to establishing a routine. Make sure to stick to your schedule as closely as possible, even...
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