Take walks from "summary" of Keep Going by Austin Kleon
One of the simplest and most effective ways to keep going is to take walks. Walking has been a source of inspiration for many artists and thinkers throughout history. It allows you to clear your mind, get some fresh air, and take a break from the constant noise and distractions of everyday life. When you feel stuck or overwhelmed, a walk can provide the space and time you need to reflect, recharge, and come back to your work with a fresh perspective. Walking is not just about physical movement. It is also a mental and emotional experience. As you walk, you can observe the world around you, notice small details that you may have missed before, and allow your thoughts to wander freely. This kind of mindfulness can help you connect with your surroundings, find beauty in the ordinary, and spark new ideas or insights that you can bring back to your creative work. Taking regular walks can also help you establish a routine and create a sense of rhythm in your day. Whether you prefer a short stroll around the block or a longer hike in nature, walking can become a consistent practice that helps you stay grounded, focused, and in touch with yourself. It is a simple yet powerful way to take care of your physical, mental, and emotional well-being, which is essential for sustaining your creative practice in the long run. In a world that often pushes us to move faster, do more, and multitask constantly, walking offers a counterbalance. It encourages you to slow down, be present, and pay attention to the world around you. By embracing this slower pace and giving yourself the time and space to walk, you can cultivate a deeper connection with yourself, your creativity, and the world at large. So, lace up your shoes, step outside, and take a walk. You never know what you might discover along the way.
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