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Perfectionism hinders progress and enjoyment from "summary" of Don't Overthink It by Anne Bogel
Perfectionism often masquerades as a noble pursuit, but it can create a paralyzing barrier to both progress and enjoyment. When the relentless chase for flawlessness takes over, it distracts from the satisfaction of simply doing. This mindset leads to excessive self-criticism, where every small misstep feels like a monumental failure. Instead of celebrating achievements, the focus shifts to what could have been better. Fear of making mistakes can stifle creativity and spontaneity. Rather than exploring new ideas or taking risks, individuals may hesitate, trapped in...
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