Discover the power of meditation from "summary" of Inner Engineering by Sadhguru
Meditation is not just a practice. It is a tool that can unlock the immense potential within each individual. When one sits down to meditate, they are not just closing their eyes and sitting quietly. They are embarking on a journey within themselves, a journey that can lead to profound transformation. Through meditation, one can tap into a source of energy and intelligence that lies beyond the limitations of the physical body and mind. This energy is what allows one to experience life in its fullest sense, to be fully alive and engaged with the world around them. Meditation is not about escaping...
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