Focus on what you want, not on what you don't want from "summary" of Law of attraction by Michael J. Losier
When you focus on what you want, you are giving your attention and energy to the positive outcome you desire. This means being clear about your desires, and actively thinking about and visualizing them. By doing this, you are sending a message to the universe about what you want to attract into your life. On the other hand, when you focus on what you don't want, you are giving your attention and energy to the negative outcome you are trying to avoid. This can actually attract more of what you don't want into your life because you are putting your energy into it. For...
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