Audio available in app
Zen meditation is a practice of deep introspection and selfinquiry from "summary" of Dogen's Manuals of Zen Meditation by Carl Bielefeldt
Zen meditation requires practitioners to engage in a process of deep introspection and self-inquiry. This practice involves looking deeply within oneself to uncover hidden thoughts, emotions, and beliefs that may be influencing one's perception of reality. By turning inward and examining the contents of their own minds, individuals can gain insight into the nature of their own existence. Through the practice of Zen meditation, individuals learn to let go of attachments and ego-driven desires that cloud their judgment and prevent them from seeing things as they truly are. By cultivating a sense of mindfulness and awareness, practitioners can develop a deeper ...
Similar Posts
Compassion towards others stems from selfcompassion
When we talk about compassion towards others, we have to consider where that compassion comes from. It is often said that compa...
Embrace challenges as opportunities for growth
When you have some difficulty, don't be bothered by it. Just continue in your calm, ordinary practice. In calmness there should...
God is the ultimate reality
The idea that God is the ultimate reality is a profound concept that is explained in The Holy Science. According to Swami Sri Y...
Zen is a way of life rather than a set of beliefs
Zen is not a system of beliefs, doctrines, or dogmas to be accepted on faith. It is not a religion in the ordinary sense, for i...
Divine consciousness is the essence of all creation
In the heart of the lotus-flower of divine consciousness, in the tiny petal of the human body, the eternal seed: the soul, is f...
Cultivate a sense of spaciousness within
When we observe our minds, we often notice a lack of spaciousness. Our thoughts seem to be crowded together, jostling for atten...
Zen is a dynamic and living tradition that continues to evolve
Zen is not just a relic of the past, a dead tradition preserved in the form of ancient texts and practices. It is a dynamic and...