Walking can lead to a greater appreciation of nature from "summary" of In Praise of Walking by Shane O'Mara
When we walk, we immerse ourselves in the natural world that surrounds us. As we step outside and feel the ground beneath our feet, we become more attuned to the sights, sounds, and smells of nature. The rustling of leaves, the chirping of birds, the scent of flowers - all of these sensations come alive as we move through the world on foot. Walking allows us to slow down and truly appreciate the beauty of our environment. We notice the way sunlight filters through the trees, the way a stream glistens in the distance, the way a butterfly flits from flower to flower. These small moments of natural wonder can have a profound impact on our mental and emotional well-being. In a world that is increasingly dominated by screens and technology, walking offers a much-needed respite. It allows us to disconnect from the digital world and reconnect with the natural world. As we walk, we are reminded of the simple pleasures of life - the feeling of fresh air on our skin, the joy of movement, the sense of freedom that comes from exploring the world around us. Walking can also deepen our understanding and respect for the environment. As we witness the beauty and complexity of nature up close, we develop a greater sense of stewardship for the planet. We become more aware of the delicate balance that exists in the natural world and the importance of preserving it for future generations.- Walking can lead to a profound sense of gratitude for the natural world and all it has to offer. It is a simple yet powerful way to cultivate a deeper connection to the environment and to ourselves. So, let's lace up our shoes, step outside, and let the beauty of nature unfold before us with each and every step we take.
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