Food is essential for our survival from "summary" of In Defense of Food by Michael Pollan
Food, as we all know, is the sustenance that keeps us alive. It provides the nutrients and energy our bodies need to function and thrive. Without it, we would simply cease to exist. Yet, in today's modern world, the role of food has become much more complex than simply a means of survival. In our quest for convenience and efficiency, we have lost touch with the true purpose of food. We have become disconnected from where our food comes from and how it is produced. This has led to the rise of highly processed, artificial food-like substances that bear little resemblance to real food. These products may fill our bellies, but ...
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