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You are what you eat eats too from "summary" of In Defence of Food by Michael Pollan
This concept challenges the simplistic idea that we are only what we eat. It suggests that our food choices have a ripple effect that goes beyond our own bodies. When we eat animals that have been fed a diet of grains instead of their natural diet, we are indirectly consuming those grains as well. The nutrients and compounds in the food that animals eat can be passed on to us when we consume their meat or dairy products. This concept highlights the interconnectedness of the food system and the importance of understanding where our food comes from. It encourages us to consider not just the nutritional value of the food we eat, but also the quality of th...
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