Stay positive and motivated from "summary" of How to Stop Masturbating ? Techniques That Work by Sowdem Edition
To overcome the habit of masturbating, it is crucial to maintain a positive and motivated mindset throughout the process. This means focusing on the benefits of quitting rather than dwelling on the challenges. By staying positive, you can keep yourself encouraged and motivated to continue on the path to recovery. One way to stay positive is to remind yourself of the reasons why you decided to stop masturbating in the first place. Whether it's for personal growth, spiritual reasons, or improving relationships, keeping these motivations in mind can help you stay focused on your goal. It can be helpful to write down these reasons and refer back to them when you are feeling discouraged. In addition to staying positive, it is important to stay motivated. This means setting specific and achievable goals for yourself and working towards them consistently. By breaking dow...
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