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Remember that change takes time from "summary" of How to Quit Porn & Masturbation by Rebecca B Fox
It's crucial to understand that when you decide to make a change in your life, it won't happen overnight. Progress takes time. Rome wasn't built in a day, and neither will your habits be completely transformed in a matter of hours. You must be patient with yourself as you embark on this journey towards quitting porn and masturbation. It's natural to want immediate results, but real change requires consistent effort and dedication over an extended period of time. Don't get discouraged if you don't see dramatic changes right away. Remember that every small ste...
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