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Learning to cope with stress in healthier ways is vital in recovery from "summary" of 30 Roads Away from PORN by Salman Pasha
As we embark on the journey of recovery from the grips of addiction, it is crucial to understand the pivotal role that stress plays in our lives. Stress, often viewed as an unavoidable part of life, can have a profound impact on our mental, emotional, and physical well-being. For many individuals struggling with addiction, stress can serve as a trigger, leading them back into destructive patterns of behavior. Learning to cope with stress in healthier ways is not just a suggestion, but a necessity in the process of recovery. When we rely on unhealthy coping mechanisms such as substance abuse or compulsive behaviors to deal with stress...
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