Handle adversity with resilience and strength from "summary" of How To Be a Stoic by Epictetus,Seneca,Marcus Aurelius
The Stoics were not naive, they knew that life is full of challenges, obstacles, and setbacks. They understood that adversity is a natural part of the human experience, something that cannot be avoided. However, they believed that it is not the adversity itself that defines us, but rather how we respond to it. According to the Stoics, the key to handling adversity with resilience and strength lies in our ability to control our reactions and attitudes towards the challenges we face. They taught that we should not be overwhelmed by difficult circumstances, but rather should approach them with a sense of calm and rationality. Sene...
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