Stoicism provided a framework for coping with adversity and uncertainty from "summary" of Stoicism by John Sellars
One of the core tenets of Stoic philosophy is the idea that we should focus on what is within our control and accept what is beyond our control. This principle provides a practical framework for coping with the challenges and uncertainties that life inevitably throws our way. By shifting our focus from external circumstances to our own thoughts and actions, Stoicism teaches us to cultivate inner resilience and strength. Stoics believe that our responses to events are more important than the events themselves. By practicing self-awareness and self-discipline, we can learn to respond to adversity with courage, wisdom, and emotional balance. This approach enables us to navigate difficult situations with grace and dignity, rather than being overw...
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