They emphasize the importance of selfreflection and introspection from "summary" of A Guide to Stoicism by St. George Stock
Stoics place great importance on the practice of self-reflection and introspection. This means taking the time to look inward and examine one's thoughts, feelings, and actions. By engaging in this introspective process, individuals can gain a deeper understanding of themselves and their place in the world. It allows them to identify their strengths and weaknesses, as well as areas for personal growth and improvement. Through self-reflection, individuals can cultivate self-awareness and develop greater self-control and emotional resilience. Furthermore, self-reflection enables individuals to align their actions with their values and principles. By examining their beliefs and values, individuals can ensure that they are living in accordance with their ideals. Thi...
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